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Lia Nathan

2025 Under 19

  • 2xNational Team Member
  • 2xGold Medalist at the U19 World Championships

National Teams

Two-U19, 2024-2025

International Results

Won gold in the four at the 2025 Under 19 World Rowing Championships. Won gold in the eight at the 2024 Under 19 World Rowing Championships.

National Results

Won the senior eight at the  2025 Virginia State Championships. Finished seventh in the eight at the 2025 Stotesbury Cup. Won the U17 eight at the 2023 Summer Nationals. Won silver in the U19 eight at the 2023 Summer Nationals. Won the U17 events at the 2023 Mid-Atlantic Erg Sprints.

Personal

Lia was the Recipient of Sidwell Friend School’s the Fine Award for leadership and athletic achievement. She was named to the Washington Post All-Met Rowing 2025, first team. Lia was named to the 2025 All-league ISL, soccer. She was the 2025 captain of Varsity Soccer and Varsity Crew. 


Boat Class
Women's Eight (8+)
Height
5'11''
Weight
165
Hometown
Washington D.C.
College
Stanford University, 2029
High School
Sidwell Friends School

Meet Team USA
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